

Starting at 7:00 AM
Outlast Health and Performance
1600 W 41st Street, Suite 300, Baltimore, MD 21211
Sign up now for our HALFROX on Sunday, April 12th starting at 7:00 AM. Select a start time in the calendar and division you are participating in. We have start times available every 10 minutes.
Our HALFROX is a great way to get you mentally prepared for a full HYROX event or to give you an idea of how you would perform in a full HYROX event! This HALFROX event is for everyone!
If you are participating in our HALFROX event as doubles, only one of you has to sign up through our form, but you will select doubles. Both you and your partner will perform the HALFROX at the same time by completing all of the runs together and sharing the stations in the You Go, I Go format.
The HALFROX race will consist of the 8 standard HYROX exercises and running. Repetitions and distances will be half of the full HYROX race standards but we will be using similar, if not identical, weights and equipment.

Starting at 7:00 AM
Outlast Health and Performance
1600 W 41st Street, Suite 300, Baltimore, MD 21211
If you are participating in our HALFROX event as doubles, only one of you has to sign up through our form, but you will select doubles. Both you and your partner will perform the HALFROX at the same time by completing all of the runs together and sharing the stations in the You Go, I Go format.
We will be joined by Brooks Running and Falls Road Running Store during the event for great offers and experiences. Read more below.
The HALFROX race will consist of the 8 standard HYROX exercises and running. Repetitions and distances will be half of the full HYROX race standards but we will be using similar, if not identical, weights and equipment.
While you are encouraged to use the weights you would use in a HYROX race, you are welcome to modify to lighter weights if needed or heavier weights if you want more of a challenge.


Brooks Running
A rep from Brooks Running will be at our HALFROX with their new Glycerin Flex shoe for athletes to try out.
The Glycerin Flex is essentially a flexible medium-high cushion shoe designed to handle anything from long runs to workouts and everything in between using a responsive nitrogen-injected foam and a lower profile and stack height than some of their other high cushion models.
Falls Road Running Store
Our friends at Falls Road Running Store will be at our HALFROX with coupons and items for purchase.
We highly encourage you to check out our vendors to get even more out of your HALFROX experience!
All information on this website is intended for instruction and informational purposes only. The authors are not responsible for any harm or injury that may result. Significant injury risk is possible if you do not follow due diligence and seek suitable professional advice about your injury. No guarantees of specific results are expressly made or implied on this website.